What’s our definition of an “active lifestyle?”

Ask yourself the following question: Do you move in a purposeful manner at all during your day…

  • mowing your lawn?
  • gardening or landscaping as a hobby or a career?
  • dancing?
  • playing with your children or grandchildren?
  • involved in “weekend warrior” activities (you know who you are)?
  • training or competing as a professional athlete?
  • training or competing as an amateur athlete?
  • training for health purposes?
  • hiking, biking, walking or running for pleasure?

The Body Mechanics are driven to serve active individuals in maintaining and improving active lives!

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