What’s our definition of an “active lifestyle?”
Ask yourself the following question: Do you move in a purposeful manner at all during your day…
- mowing your lawn?
- gardening or landscaping as a hobby or a career?
- playing with your children or grandchildren?
- involved in “weekend warrior” activities (you know who you are)?
- training or competing as a professional athlete?
- training or competing as an amateur athlete?
- training for health purposes?
- hiking, biking, walking or running for pleasure?
The Body Mechanics are driven to serve active individuals in maintaining and improving active lives!
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